5 Great Reasons to Embrace Change
January 30, 20155 Great Reasons to Embrace Change
So many people are afraid of change. The very idea that all that they know will be wiped out in some tsunami of new things leaving them stranded on some desert island alone and and a shivering wreck leaves them cold.
Change however is the bubbling primordial soup of all great things in life. Change is what makes life interesting and more live-able.
So what is it about change that people hate so much. Well its not change perse, its change that is imposed upon us as opposed to that which we choose.
AH! Now that's my kind of change. Change where I decide what happens next. Change I decide to put on a clean pair of underpants and feel the cool breeze and positive freshness, yes that's my kind of change.
So here are 5 great reasons to embrace change.
It happens
It happens anyway, whether you lie it or not so get used to it. Change is a bit like gravity, you don't have to agree with gravity, you don't have to believe in gravity, your don't even have to know how it works, but every time you trip over you know it exists. Change happens anyway so embrace it.
You decide
Whether its happening or you make it happen you need to take control of it where and when you can. taking control empowers you. There is nothing worse than feeling like a victim. powerless and controlled by others or events outside your control. Even if you cant control the change itself you can often control it timing, its pace and even its direction. either way, once you decide you are in some control you will feel better about whats happening in your life.
Changes Stimulates
Yes if you take control you get excited about the change. If you are deciding on the direction you can look forward to whats happening. No longer stuck in old routines or ruts you can now get stimulated by the idea of something great that is going to happen. Life is never better than when we are excited about the future It fires up all that is the very best in us. It floods our bodies with powerful endorphins that are positively healthy for us. Living a life of constant change that we are empowered by is a sure fire way to good health happiness and longevity.
Its all out there
All great progress for you as a human being lies outside your comfort zone. Its only out here in the vastness of the unknown that you actually grow. This is the universe of new self knowledge, where you begin to learn that you are capable of so much more than you thought you were. Experiencing that on a regular basis instead of the mundane, dark brown soup of the everyday is what keeps you alive, mentally, physically, emotionally and spiritually. So go get it.
The Cosmic Gymnasium
How would your body be and feel if you sat all day in an armchair? Well pretty soon you'd be having trouble actually getting out of it, you body stiff and uncomfortable. Change is the cosmic gym. Change makes and keeps you flexible, flexible in your thinking and your attitudes. It also keeps you interesting, you always have something new to talk about and offer to others, its keeps you young and it keeps you positive. Its proven that learning something new on a regular day is an important way to stave of senility and possibly Alzheimer's. Learning something new, a musical instrument or a new language stimulates the brain cells and keeps them well oiled. Positive empowering change has the same effects
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